Working out
The last time i wrote on my body weight 2 years ago, I had put on 2 kg . Now, I’ve put on more weight than what I had promised myself to loose.
I am going to face myself and admit it that:
If I do not control my diet and exercise often, I will continue gaining the weight and will not live a healthy life.
And so, i pledge myself to start losing weight. NAY. To start reducing the inches on selected areas..lols..
I got sooo sick of weighing myself almost every end of the month and the results doesn’t make much difference at all..i exercise like theres no tomorrow and yet the results are very disappointing..
That is why i decided to reduce the inches instead of reducing the weight. Boleh ke ? aha ! Boleh aje.
Parts of body that needs reducing those incehs are
- Buttocks
- Thighs
- Tummy
yep..i’ve been searching over the internet for suitable exercises that i can do to reduce those inches. But nonetheless, i will still continue jogging at least 3/4 times a week.
One of the best sites for health and exercise is Self.com
They provide a lot of information not only on exercise but also on healthy food intake..its really a great site to search on suitable exercise for the body. take this one for example:
The best workout for your butt type
Just what i wanted. lols. This post explains what type of exercises suitable for certain buttocks shape.
My goal is to reduce 2 inch on certain part of my body every month starting from this month. I gotta work real hard this time. Not only by exercising but also in controlling my food intake.
Wish me luck !
Wonderland
I cant wait to go and watch Alice in Wonderland with my beloved boyfriend..and I’ve successfully booked the tickets for Alice in Wonderland this Friday and Sunday. WEEEEEEEeeeeeeeeeeee 
Its sooooo awesome..its like the most anticipated movie of the year..(last year was Avatar ;] ) I bet the cinemas will be fekkin jam packed like sardine this weekend !! Everyone doesnt want to missed out on watching Alice in Wonderland..i will definitely be one of em thats one thing for sure..lols..
On other note..
We were on wonderland ourselves. Had fun at my mom’s office dinner for their Annual Awards Presentation Night at Cafe Ibu Mertuaku. We both performed 2 songs on guitars that night. Nah…we didnt sing though. My moms friend did. But we had fun.
The food was ok..their sagoo gula melaka cannot lawan Madam Kwans la thats one thing for sure..
The whole cafe has a very nice aesthetic ambiance once the lights were dimmed off. Except for its location. Of all the places available in Kuala Lumpur or Selangor, they decided to open up a cafe at the most outskirt of KL..ever !! Well, I guess the rent wasnt that expensive comparing to opening up at the city centre or even anywhere near those hotspots around KL..
Well..that is all for now..I need to be back at the drawing board for my deisgn work..
Cheers !!!
Tags: alice in wonderland, blog, Friends, love, music
Filed under: Movies, daily
:((
edit\\ I’ll post up my S’pore trip soon too..
I’ve run out of blog tittle..that is why you can see from the previous entry, I had smileys as the tittle..yea..i know..sad isnt it..
En Wan Azhar yet to reply to my email regarding my proposal for the design for Bandar Kuantan. We were suppose to present our idea and concept this monday and i am yet to be confirmed of my design proposal..*sigh..i do hope he’ll reply to my email soon and help me out a lil with the idea.
Now..the concept for my design ?
Transition.
The idea ?
Business Hub.
Hahaha..i’ll post the email that i sent to En Wan soon..tomm mebbe..it explains, if not much, the basic idea of my proposal.
Anwyays..i’m waiting for one of the plugins for SketchUp to finish downloading..below is my very simple model that is meant to be for my building construction ASSignment that I’ve been procrastinating putting on hold for days now.. :p heck..‘budak aki kan mmg suke bwat keje last minit..’ ;p
Turns out that I dont have Adobe Photoshop installed in the computer and even in my moms’ lappie..dang..searched high and low for the old photoshop installer CD..but alas..it is no where to be found..dang again !! I had to download the torrent for Photoshop instead..luckily the torrent was a bit faster that usual..
And now..after the download is all done..i am sooo ready to install photoshop into the computer..
now the question remains;
1. Shall i continue my building construction assignment now..or,
2. Shall i do it tomm mowning instead ??
lols..
to procrastinate or not to procrastinate ?!?!
[irdzra]
Tags: architecture, autocad, blog, daily, love, sketchup, uitm
Filed under: architecture
Pyramid + Chicken rice = 3 hour fun !
AND PURE AWESOMENESS !!!
it only took us 3 hours++ for us to be relieved from all the stressed that is caused by something called ARCHITECTURE !!
owh yea baby..
We really had no idea where we gonna go for that day..all i know is that I have to be back at home before 5.30. In time for umar to come back home since no one was at home that day..
So like finally we made up our mind that mebbe we shud head to Pyramid instead..and when we got there..guess what..we dont know what the hell we wanna do..lols !!
We were frigin hungry and we just roaming around pyramid like a mindless clueless freaking zombies…lols..owhkay..maybe i exaggerated it a bit..we had a few stops around pyramid before we actually found the perfect place to eat !
Chicken Rice Shop !! lols..
Before and after meal pic..hahaha..damn..we looked like a bunch of barbarians who is just after a big winning meal… 
More pics !
Salwa,me and farah !
Liza, Mai and Zana..
After the meal..took some pictures and chatted a bit..and..of course..window shopping..lols..nah..can’t shop cuz got not enuf money maa..lols..
Owh well..that is all for now..i got more pics to upload but it seems my cable arent detecting any of the files in my phone..maybe i’ll try and upload it some other time eh ?
Cheers !!
[irdzra]